Non-vegetarian

How to make chicken curry

Chicken is the food which all are like to eat for every time. This food has a high demand due to its taste. Many Asian countries show a big demand for this chicken than other countries. Most Asian people like to eat the li with chicken.

Ingredients of chicken curry.

  • 3 boneless skinless chicken breasts
  • 2 tablespoons of white vinegar
  • 1 teaspoon of tamarind juice (optional)
  • ¼ cup of Madras curry powder 
  • 1 tablespoon of salt, or to taste 
  • 1 teaspoon of ground black pepper
  • 2 tablespoons of coconut oil
  • 1 red onion, sliced
  • 4 green chile peppers, halved lengthwise
  • 8 green cardamom pods
  • 6 whole cloves
  • 12 curry leaves
  • 1 teaspoon of fresh ginger root, crushed
  • 1 cinnamon stick, broken in half
  • 3 cloves garlic, minced
  • ½ cup of water
  • 1 ½ tablespoon of tomato paste
  • 3 tablespoons of roasted Madras curry powder
  • ½ can of coconut milk

Process to prepare

  • Step 1
    Cut the chicken into bite-sized pieces. Combine 1/4 cup of curry powder, salt,    vinegar, tamarind juice and pepper in a bowl. Then add chicken and toss to coat.
  • Step 2
    Heat the coconut oil in a pan. Cook the green chiles, sliced onion, cardamom pods, curry leaves, cloves, ginger, and cinnamon stick until the onion became a dark colour for about 5 minutes. Then reduce heat and continue cooking.
  • Step 3
    Add chicken mixture, tomato paste and water, Stir and simmer until the chicken is cooked for about 10 minutes. Then stir by adding the roasted curry powder until evenly dispersed.
  • Step 4
    Stir in coconut milk and simmer for 5 minutes.  

Nutrition Facts

Nutritional factorAmount
Calories 242
Protein 43 g
Fat 6 g
Saturated 2 g
Monounsaturated 2 g
Polyunsaturated 1 g
Carbohydrate 0 g
Sugar 0 g
Factor%
Key Vitamins and Minerals – 0.2mg 10%
Niacin – 17.4  87%
Vitamin B6 – 0.8mg42%
Pantothenic Acid – 1.4mg14%
Zinc – 1.7mg11%
Selenium – 34.3 mcg49%
Phosphorus – 302mg10%
Potassium – 346mg10%

Chicken can be prepared as many many ways. Not only as a curry, but also chicken can be used as the main ingredient of many short foods. But the chicken curry has a huge demand every day.  It is more suitable for any type of festival or any special occasions.

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